Permissions & Comment Policy

Permissions Policy
You may:
  • Print posts/content originally published on for non-commercial use only
  • Re-post a summary of an article (or an excerpt of up to 150 words) with a link back to the original post
  • Link to our site or any of our public posts
We do not allow any of the following without our written permission
  • Re-posting our content in its entirety
  • Altering or selling any content on this site


Comment Policy

We love to receive feedback and hear your thoughts about our content, so we absolutely encourage our readers to leave comments and spark dialogue. However, we want all of our readers to have the opportunity to grow within this safe, online community, and because of that we do have some community guidelines regarding comments.

By posting on this blog, you agree to the policies below.

Respect: Comments which include offensive, defamatory, abusive or otherwise inappropriate language, or are considered by the blog owner to be rude and offensive, will be deleted and the commenter banned from future use. You may question or argue the content in a constructive nature, but you may not post disrespectful comments towards the author or other commenters.

Relevance: Please keep all comments on-topic and relevant to the post being read. Comments that are an obvious attempt at promotional purposes, intended to gain traffic or backlinks will be deleted and the commenter will be blocked from further interaction. Please do not link your business name or blog anywhere in the comment section unless it directly relates to the comment or conversation taking place. Otherwise, it will be considered self-promotional and marked as spam.

Copyright/Plagiarism: If notice is received that a comment contains proprietary, copyrighted or plagiarized information, the offending comment will be deleted and the commenter blocked from further commenting ability.

Liability: All comments within this blog are the responsibility of the individual commenter. By submitting a comment on, you agree that the comment content is your own, and to hold this site and all post authors and commenters harmless.

If Your Comment Does Not Appear: Please be patient. All comments are moderated and are not approved right away. Please do not submit the same comment twice unless you think your original comment was not submitted correctly the first time.


No Medical Advice

Please note that since we are not doctors, lawyers, or health care professionals, we are unable to answer any questions related to these topics, even in response to comments and questions. While we share our own experiences in the hope of inspiring you to make conscious health decisions after consulting with a qualified professional, we can’t offer any advice for a specific problem or condition and comments or questions asking medical advice will not be answered.

The information contained on this website, or provided at your request, is for informational purposes only. No information on is or should be used for the purposes of diagnosing, treating, preventing, or curing any disease.

Nothing on this website is intended to recommend any particular form of medical treatment or that persons manage their own health problems without the advice of a licensed healthcare practitioner. You should always consult a qualified medical professional before making any health decision or taking any product or supplement. Information found or received through this website should not be used in place of a visit with, call to, consultation, or advice from a professional health care provider. If you suspect you have a medical problem, or should you have any health care related questions, please promptly call or visit your healthcare practitioner.

The information on this website has not been evaluated by the Food and Drug Administration.